Living with Loss
Sat at the comfort of his kitchen table, Joe Bellman reflects candidly upon his own journey through grief and loss. Joe invites his guests to take part in a conversation that is difficult: to share their own stories and experiences – uncensored. At once gritty and intimate, joyous and uncomfortable, Living with Loss is an invitation to take a step towards deconstructing the stigma that surrounds vulnerability. It is a call to celebrate the emotions and experiences that make us feel most human.
Living with Loss
EP29: You are not your thoughts: With Tom Davies
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joe
Tom Davies is the host of the proper mental podcast- he is an active member of the mental health space, and his conversations on adversity are leaving a positive stamp on the world.
In reference to our conversation, Tom and I dove headfirst into the emotions of man, and why conversations around vulnerability are healing.
We also looked at the self-help reading scene, and how you can't implement everything that you read into your life- This was particularly helpful, as I am one for trying to change my life with every single bit of information I read, and that is an impossible feat for anyone.
Podcasts around mental health may not bring in the largest of audiences, but as Tom puts it ' helping that one person" makes all the difference.