Hello and welcome back to another episode of the living with Loss podcast.
Today we are joined by Obi Burchell.
Obi a mental advocate lifted 154,363kg in 24 hours for the 154,363 people lost to Suicide.
Not only did he complete the most insane challenge, but he also live-streamed the whole event.
Obi and I looked at the male mental health discussion, including topics such as The happiness trap, and how best to combat mental health in the corporate world.
Thank you for listen and I hope you enjoy today's chat, I know I definitely did.
Please like subscribe and share.
0:00 - Intro
10:06 - Suicide story
16:50 - happiness trap
20:36 - What is resilience
27:25 - Learn to dance in the rain
34:40 - Mental health in the corporate world
42:00 - 154,000KG lift Challenge