In today's episode, I joined up with Jake moss.
Jake and I have shared the football pitch a few times together over the years, but today's turf is a little different.
Over the years my kitchen table has been host to many taboo-breaking conversations, and this is up there with one of my favourites.
Jake shared his mental health journey, he opened up about his experiences with OCD and gave an insight into the toxic "life coach" internet genre.
It was an incredibly thought-provoking and rewarding conversation, and I can't wait for you to hear it.
Thank you Jake for being an absolute star.